SPICY VEGETABLE POT PIE vs LASAGNA ITALIANO WITH SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE wins in 6 out of 11 nutrient categories
SPICY VEGETABLE POT PIE: 4
vs
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | SPICY VEGETABLE POT PIE | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 130 cal | 114 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 18.2 g | 13.8 g | |
| Fat | 4.8 g | 3.7 g | |
| Fiber | 2.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICY VEGETABLE POT PIE | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SPICY VEGETABLE POT PIE | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 101 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 353 MG | 236 MG |