WHITE LONG GRAIN RICE, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About WHITE LONG GRAIN RICE, WHITE
WHITE LONG GRAIN RICE, WHITE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 31.7g of carbohydrates, and 0g of fat. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE).
Dietary Information
WHITE LONG GRAIN RICE, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, WHITE LONG GRAIN RICE, WHITE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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