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Wegmans Food, STEAMABLES PASTA, PEARLED COUSCOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (0g per 100g).
About STEAMABLES PASTA, PEARLED COUSCOUS
Wegmans Steamables Pearled Couscous Pasta is a single-ingredient frozen couscous product made from organic cooked couscous of organic wheat flour, packaged in a steamable bag for microwave cooking. Each 140g serving provides 114 calories, 4.29g protein, 22.86g carbohydrates, no fat, and 0.7g fiber. Pearled couscous has larger, round granules than traditional couscous and a slightly chewy texture. A Wegmans Food Markets store brand.
Ingredients
ORGANIC COOKED COUSCOUS (ORGANIC WHEAT FLOUR).
Dietary Information
STEAMABLES PASTA, PEARLED COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, STEAMABLES PASTA, PEARLED COUSCOUS gets 15% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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