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Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About BROCCOLI CAKES, BROCCOLI
Dr. Praeger's Broccoli Cakes are made from broccoli, potatoes, onions, potato flakes, canola oil, oat bran, egg whites, arrowroot powder, sea salt, garlic, and spice. Per 100g they provide 128 calories, 18.1g of carbs, 4.3g of protein, 3.7g of fat, and a notable 4.3g of fiber. These vegetable-forward cakes are a convenient way to serve broccoli and are suitable as a side dish or light snack.
Ingredients
BROCCOLI, POTATOES, ONIONS, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, OAT BRAN, EGG WHITES, ARROWROOT POWDER, SEA SALT, GARLIC, SPICE
Calorie Breakdown
At 128 calories per 100 grams, BROCCOLI CAKES, BROCCOLI gets 13% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI
See how Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI compares to other foods in terms of nutrition:
- Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI vs Kraft Heinz, CREAMY MASHED POTATOES BLENDED WITH PASTEURIZED PROCESS CHEDDAR CHEESE, BACON, SOUR CREAM, AND CHIVES IN A LIGHT BREADING POTATO BITES, CREAMY MASHED POTATOES
- Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI vs Krzysiak's Family Meats, KLUSKI EGG NOODLES
- Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI vs Wal-Mart, GOURMET TWICE BAKED POTATO, CHEDDAR CHEESE, SOUR CREAM, BACON & CHIVES
- Dr. Praeger's Sensible, BROCCOLI CAKES, BROCCOLI vs Dr. Praeger's Sensible, ROOT VEGGIE HASH BROWNS, ROOT VEGGIE
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