WHITE FLOUR TORTILLA MIX, WHITE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 98 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (25% DV).
About WHITE FLOUR TORTILLA MIX, WHITE FLOUR
WHITE FLOUR TORTILLA MIX, WHITE FLOUR is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 63.4g of carbohydrates, and 12.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, WHEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE).
Dietary Information
Notable micronutrients in WHITE FLOUR TORTILLA MIX, WHITE FLOUR include Thiamin (83% DV) , Riboflavin (26% DV) , Folate, total (25% DV) , Niacin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, WHITE FLOUR TORTILLA MIX, WHITE FLOUR gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE FLOUR TORTILLA MIX, WHITE FLOUR
See how WHITE FLOUR TORTILLA MIX, WHITE FLOUR compares to other foods in terms of nutrition:
- WHITE FLOUR TORTILLA MIX, WHITE FLOUR vs ENRICHED UNBLEACHED PRE-SIFTED ALL PURPOSE WHEAT FLOUR
- WHITE FLOUR TORTILLA MIX, WHITE FLOUR vs BLEACHED & ENRICHED SELF-RISING FLOUR
- WHITE FLOUR TORTILLA MIX, WHITE FLOUR vs ENRICHED YELLOW CORN MEAL
- WHITE FLOUR TORTILLA MIX, WHITE FLOUR vs ORGANIC WHOLE WHEAT FLOUR
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