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WHITE FLOUR TORTILLA MIX, WHITE FLOUR

Flours & Corn Meal SHURFINE Branded
390 Calories
7.3g Protein
63.4g Carbs
12.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 3.7g 18%
Trans Fat 4.9g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 63.4g 23%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 9%
Carbs 63.4g 76%
Fat 12.2g 15%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 3.9 MG 24%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 20%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (24% DV).
  • Good source of Folate, total (25% DV).

About WHITE FLOUR TORTILLA MIX, WHITE FLOUR

WHITE FLOUR TORTILLA MIX, WHITE FLOUR is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 63.4g of carbohydrates, and 12.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, SALT, WHEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE).

Dietary Information

Notable micronutrients in WHITE FLOUR TORTILLA MIX, WHITE FLOUR include Thiamin (83% DV) , Riboflavin (26% DV) , Folate, total (25% DV) , Niacin (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, WHITE FLOUR TORTILLA MIX, WHITE FLOUR gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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