Ahold — WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE
Ahold White Corn, Red Peppers and Edamame in Coconut Miso Sauce provides 88 calories per 113g serving, with 17g of carbs, 2.7g of fiber, and 3.5g of protein. Made with corn, soybeans, and a coconut milk miso sauce, this frozen vegetable dish is a low-calorie, fiber-containing side option.
Ingredients
WHITE CORN, RED PEPPER, SOYBEANS, SAUCE (MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE}], COCONUT MILK [COCONUT MILK, WATER, GUAR GUM], GREEN ONION, WATER, BASIL, SUGAR, GARLIC, LEMON JUICE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE { AS A PRESERVATIVE}], MODIFIED CORNSTARCH, SOYBEAN OIL, XANTHAN GUM).
Dietary Information
WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, WHITE CORN, RED PEPPERS & EDAMAME IN A COCONUT MISO SAUCE gets 16% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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