Pinnacle, FRESH FROZEN VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.6g per 100g).
About FRESH FROZEN VEGETABLES
Four vegetables, no additives. Birds Eye Fresh Frozen Vegetables keeps it simple with corn, carrots, peas, and green beans, all frozen at peak to lock in color and texture. Low in calories, decent in fiber, and useful in just about any weeknight cooking situation. Steam straight from the bag or toss into soups and pasta.
Ingredients
CORN, CARROTS, PEAS, GREEN BEANS.
Dietary Information
FRESH FROZEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, FRESH FROZEN VEGETABLES gets 13% of its calories from protein, 66% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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