Know what is on your plate.
Pancho's Mexican, WHITE CHEESE DIP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (43% DV).
About WHITE CHEESE DIP
Pancho's White Cheese Dip contains 246 calories, 14.04 g of protein, 21.05 g of fat, and 7.02 g of carbs per 28.5 g serving. Made from cheese, water, milk, jalapeno peppers, and spices, it is a chile con queso-style dip. High in protein for a dip, it suits nachos and tortilla chips. Contains no fiber, and the protein and fat are both substantial even in small portions.
Ingredients
CHEESE, WATER, MILK, JALAPENO PEPPERS, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES
Dietary Information
Notable micronutrients in WHITE CHEESE DIP include Sodium, Na (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, WHITE CHEESE DIP gets 23% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pancho's Mexican, WHITE CHEESE DIP
See how Pancho's Mexican, WHITE CHEESE DIP compares to other foods in terms of nutrition:
- Pancho's Mexican, WHITE CHEESE DIP vs Kraft Heinz, PHILADELPHIA, CREAM CHEESE SPREAD, PINEAPPLE, PINEAPPLE
- Pancho's Mexican, WHITE CHEESE DIP vs Kraft Heinz, PHILADELPHIA, REDUCED FAT CREAM CHEESE WITH VEGETABLES, GARDEN VEGETABLES, GARDEN VEGETABLE
- Pancho's Mexican, WHITE CHEESE DIP vs Whole, ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
- Pancho's Mexican, WHITE CHEESE DIP vs Rumiano Cheese, CALIFORNIA PREMIUM SHARP CHEDDAR CHEESE, SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.