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WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Branded
444 Calories
8.1g Protein
52.5g Carbs
22.2g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 10.1g 51%
Trans Fat 0.6g
Cholesterol 10mg 3%
Sodium 1,354mg 59%
Total Carbohydrate 52.5g 19%
Dietary Fiber 8.1g 29%
Total Sugars 6.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 10%
Carbs 52.5g 63%
Fat 22.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 1,354 MG 59%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROYAL FARMS, PISTACHIOS, ROASTED AND SALTED, ROASTED AND SALTED 486 17.1g 22.9g 42.9g PRODUCE SELECT, HALVES & PIECES, WALNUTS, WALNUTS 667 16.7g 13.3g 66.7g PERFECT BALANCE, TRAIL MIX 475 10.7g 46.4g 28.6g GOOD SENSE, TRAIL MIX, TROPICAL SUNSHINE, TROPICAL SUNSHINE 467 10g 56.7g 26.7g CRUNCH CRISPY PROTEIN BITES, PEANUT BUTTER 471 29.4g 44.1g 20.6g PLENTIFUL PLANET, CALIFORNIA TRAIL MIX 300 0g 76.7g 0g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR

WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 52.5g of carbohydrates, and 22.2g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN BAG INGREDIENTS: POPPING CORN, PALM OIL, SALT. POUCH INGREDIENTS: WHEY POWDER, SALT, ENZYMES, HYDROGENATED SOYBEAN OIL, MILK POWDER, DEXTROSE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, SKIM MILK SOLIDS, CALCIUM LACTATE, SODIUM CASEINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR

See how WHITE CHEDDAR GOURMET POPPING CORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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