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LIDL, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (37% DV).
About WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
Lidl White Cheddar Cheese Flavored Popcorn is a ready-to-eat snack coated with a white cheddar seasoning. Per 100g it supplies 429 calories, 10.7g protein, 60.7g carbohydrates, and 17.9g fat with 10.7g fiber, the latter reflecting the hull content of the popped corn. The seasoning is based on cultured milk cheddar, whey, buttermilk, and sunflower oil with lactic acid for tang. Contains milk; not appropriate for dairy-free diets. The relatively high protein and fiber content compared to similar snacks makes it a modestly better choice, though sodium levels are a consideration for those monitoring salt intake.
Ingredients
POPCORN, WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID, SUNFLOWER OIL.
Dietary Information
WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE gets 10% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIDL, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE
See how LIDL, WHITE CHEDDAR CHEESE FLAVORED POPCORN, WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:
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