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Lipton, WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 1,104 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (48% DV).
About WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI
WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.1g of carbohydrates, and 5.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN RICE, AGED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BROCCOLI, WHEY, SALT, CORNSTARCH, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, OLIVE OIL, POTATO STARCH.
Dietary Information
Notable micronutrients in WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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