Know what is on your plate.
Dream, RICE & BLACK BEANS MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About RICE & BLACK BEANS MIX
Casa Mexicana Rice and Black Beans Mix is a dry flavored rice dish with 356 calories, 73.3 g carbs, 8.9 g protein, and 4.4 g of fiber per 45 g dry serving. Dehydrated black beans and chicken stock seasoning contribute depth of flavor to this convenient low-fat mix at zero grams of fat.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE, DEHYDRATED BLACK BEANS, SALT, NO-MSG CHICKEN STOCK (SALT, CORN MEAL, SUGAR, MALTODEXTRIN, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, DEHYDRATED CHICKEN, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), GRANULATED ONION, TURMERIC, PARSLEY, CELERY EXTRACT, GARLIC, PEPPER), GRANULATED ONION AND GARLIC.
Dietary Information
RICE & BLACK BEANS MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE & BLACK BEANS MIX include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RICE & BLACK BEANS MIX gets 10% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dream, RICE & BLACK BEANS MIX
See how Dream, RICE & BLACK BEANS MIX compares to other foods in terms of nutrition:
- Dream, RICE & BLACK BEANS MIX vs Farmhouse, RICE WITH PEAS AND CARROTS, ROASTED CHICKEN
- Dream, RICE & BLACK BEANS MIX vs Hain Celestial, RICE PILAF, RICE PILAF
- Dream, RICE & BLACK BEANS MIX vs Hain Celestial, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN, CASBAH SPANISH REGULAR RICE PILAF LONG GRAIN
- Dream, RICE & BLACK BEANS MIX vs Farmhouse, SPANISH STYLE 100% LONG GRAIN RICE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.