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J.M. Smucker, ORGANIC MULTIGRAIN PILAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC MULTIGRAIN PILAF
ORGANIC MULTIGRAIN PILAF by The J.M. Smucker Company is a flavored rice dishes providing 361 calories per 72g serving, with 8.33g protein, 76.39g carbs, 2.78g fat, and 5.6g fiber. This makes it a good source of fiber at 5.6g per serving in the flavored rice dishes category.
Ingredients
BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION*, DRIED RED BELL PEPPER*, GARLIC POWDER*, DRIED BASIL*, DRIED ROSEMARY*, DRIED THYME*, BLACK PEPPER*, DRIED CARROT*, TOMATO POWDER*, DRIED ORANGE PEEL*
Dietary Information
ORGANIC MULTIGRAIN PILAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, ORGANIC MULTIGRAIN PILAF gets 9% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, ORGANIC MULTIGRAIN PILAF
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