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ORGANIC MULTIGRAIN PILAF

Flavored Rice Dishes The J.M. Smucker Company Branded
361 Calories
8.3g Protein
76.4g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 76.4g 28%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 76.4g 87%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 35 MG 2%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
ORIGINAL RICE PILAF MIX, ORIGINAL 339 8.9g 76.8g 0.9g TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS 375 10.4g 72.9g 5.2g RISOTTO ALLE VERDURE MISTE, MIXED VEGETABLES 345 8.4g 81.9g 2.9g CRISPY RICE & WHEAT FLAKES WITH STRAWBERRY 355 6.5g 87.1g 0g MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE, ENRICHED LONG GRAIN RICE, RED JASMINE RICE, EASTON LENTILS AND BLACK QUINOA, MOUNTAIN RED BLEND 378 8.9g 77.8g 2.2g MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND 378 8.9g 77.8g 2.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ORGANIC MULTIGRAIN PILAF

ORGANIC MULTIGRAIN PILAF is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 76.4g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION*, DRIED RED BELL PEPPER*, GARLIC POWDER*, DRIED BASIL*, DRIED ROSEMARY*, DRIED THYME*, BLACK PEPPER*, DRIED CARROT*, TOMATO POWDER*, DRIED ORANGE PEEL*

Dietary Information

ORGANIC MULTIGRAIN PILAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, ORGANIC MULTIGRAIN PILAF gets 9% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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