Quaker Oats Co/golden Grain — CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Folate, total (22% DV).
About CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC
Rice-A-Roni's Chicken and Garlic variety combines rice and thin vermicelli noodles with a seasoning blend built around MSG, garlic, and a small amount of real chicken broth. The result is a savory, carb-forward side dish that toasts up pleasantly but depends on hydrolyzed proteins and corn syrup for much of its depth. A familiar pantry staple rather than a nutritional standout.
Ingredients
RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS, GARLIC, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN.
Dietary Information
CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC include Thiamin (83% DV) , Sodium, Na (51% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC gets 11% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quaker Oats Co/golden Grain — CHICKEN & GARLIC FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND GARLIC, CHICKEN & GARLIC
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