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Quaker Oats Co/golden Grain, COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE, COUNTRY CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.9 MG | 18% | |
| Folate, total | 64 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE, COUNTRY CHEDDAR
Rice-A-Roni Country Cheddar combines long-grain rice with a powdered cheese sauce built from whey, cheddar, parmesan, and Romano cheeses alongside cream, nonfat dry milk, corn syrup solids, and monosodium glutamate for a rich, salty, savory side dish. Annatto provides the orange color associated with cheddar-flavored products. The finished dish is creamy and indulgent in the way of boxed mac-and-cheese style sides, with high sodium and a processed cheese flavor profile that lands squarely in comfort-food territory.
Ingredients
RICE, PALM OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP SOLIDS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CREAM, NONFAT DRY MILK, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), ANNATO (COLOR), SUGAR, SODIUM CASEINATE, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, AUTOLYZED YEAST EXTRACT, SOY SAUCE (SOYBEAN, WHEAT, SALT), CITRIC ACID, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
Notable micronutrients in COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE, COUNTRY CHEDDAR include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE, COUNTRY CHEDDAR gets 10% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain, COUNTRY CHEDDAR FLAVOR RICE AND CREAMY CHEDDAR CHEESE, COUNTRY CHEDDAR
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