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Wakefern Food, SPANISH YELLOW RICE, SPANISH YELLOW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.2 MG | 26% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 227 UG | 57% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 821 MG | 17% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (37% DV).
About SPANISH YELLOW RICE, SPANISH YELLOW
Enriched parboiled long grain rice forms the base of this ShopRite Spanish yellow rice, packed out with dehydrated onion, pepper, garlic and tomato, plus salt, potassium chloride, maltodextrin, sugar, dextrose, chicken fat, chicken meat powder, Yellow 5 dye, autolyzed yeast, disodium guanylate and inosinate, turmeric and a touch of saffron, so this is a seasoned convenience side rather than plain rice. A 56 gram dry serving lists 357 calories, 7.14 g protein, 1.79 g fat, 76.79 g carbs and 1.80 g fiber.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC, TOMATOES), SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, DEXTROSE, CHICKEN FAT, CHICKEN MEAT POWDER, YELLOW #5, AUTOLYZED YEAST, DISODIUM GUANYLATE AND INOSINATE, GROUND TURMERIC, CONTAINS LESS THAN 2% SILICON DIOXIDE (ANTICAKING) AND SAFFRON.
Dietary Information
SPANISH YELLOW RICE, SPANISH YELLOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPANISH YELLOW RICE, SPANISH YELLOW include Thiamin (83% DV) , Folate, total (57% DV) , Sodium, Na (38% DV) , Niacin (37% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPANISH YELLOW RICE, SPANISH YELLOW gets 8% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SPANISH YELLOW RICE, SPANISH YELLOW
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