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Wehah Farm, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- High in dietary fiber (6.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX
Lundberg Organic Wholegrain Tuscan Rice and Seasoning Mix contains 356 calories, 8.5g protein, 76.3g carbs, 3.4g fat, and 6.8g fiber per 59g dry serving. Organic parboiled brown rice and dehydrated great northern beans are seasoned with dried tomatoes, basil, rosemary, thyme, garlic, and orange peel. A whole grain side dish with plant protein from the beans, suited to vegetarian and clean-eating menus.
Ingredients
ORGANIC PARBOILED BROWN RICE, ORGANIC DEHYDRATED GREAT NORTHERN BEANS, ORGANIC DRIED TOMATOES, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES (BASIL, BLACK PEPPER, PARSLEY, ROSEMARY, THYME, WHITE PEPPER), ORGANIC ONION, ORGANIC ORANGE PEEL, ORGANIC DRIED CANE SYRUP, ORGANIC RICE CONCENTRATE, ORGANIC TOMATO POWDER, CITRIC ACID, ORGANIC RED BELL PEPPER, ORGANIC TURMERIC, ORGANIC SUNFLOWER OIL
Dietary Information
ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wehah Farm, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX
See how Wehah Farm, ORGANIC WHOLEGRAIN TUSCAN RICE & SEASONING MIX compares to other foods in terms of nutrition:
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