Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,386 MG | 60% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF
Zatarain's Rice Pilaf is a dry rice side dish mix combining enriched parboiled long grain rice with orzo pasta, garlic, onion, red and green bell pepper, yeast extract, hydrolyzed soy protein, turmeric, and paprika. Per 100g it provides 368 calories, 77.2g carbs, 8.8g protein, 0.9g fat, and 1.8g fiber. Prepared by simmering in water or chicken broth.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ORZO PASTA (ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, TOMATO), SALT, GARLIC, SUGAR, ONION, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, RED AND GREEN BELL PEPPER, SPICES (INCLUDING TURMERIC, RED PEPPER, CHILI PEPPER, PAPRIKA), NATURAL FLAVOR, BROWN SUGAR & EXTRACTIVES OF PAPRIKA.
Dietary Information
RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF include Sodium, Na (60% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF gets 10% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF
See how Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF compares to other foods in terms of nutrition:
- Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF vs GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
- Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF vs Aron Streit — STREIT'S, RICE & VERMICELLI MIX, CHICKEN, CHICKEN
- Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF vs Topco Associates — FOOD CLUB, RICE MEDLEY, SPANISH, SPANISH
- Zatarain's — RICE PILAF LONG GRAIN WHITE RICE AND ORZO PASTA LIGHTLY SEASONED WITH GARLIC, ONIONS AND BELL PEPPERS RICE SIDE, RICE PILAF vs GOYA, COUNTRY STYLE RICE & CHEESE SAUCE, BROCCOLI & CHEDDAR
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