McIlhenny, RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About RICE MIX
Spartan Rice Mix is a dry seasoned rice and pasta blend featuring enriched long grain rice and enriched vermicelli with a chicken fat-based savory seasoning. Per 100g, it provides 343 calories, 8.6g protein, 71.4g carbohydrates, and 1.4g fat, with 2.9g fiber. The seasoning blend includes dried onion, garlic, celery, leeks, parsley, molasses, monosodium glutamate, hydrolyzed soy protein, and disodium inosinate and disodium guanylate as flavor enhancers. Oleoresin turmeric and caramel color provide the golden hue. Contains wheat, soy, and chicken fat. Not suitable for vegetarians.
Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT, FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), ONION*, GARLIC*, CHICKEN FAT, CELERY*, LEEKS*, MOLASSES*, (REFINERY SYRUP, MOLASSES), OLEORESIN TURMERIC (COLOR), PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL (COLOR), NATURAL FLAVOR.
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Sodium, Na (87% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, RICE MIX gets 10% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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