RICE MIX vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
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RICE MIX wins in 8 out of 13 nutrient categories
RICE MIX: 8
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 3
(2 ties)
Overview
| Nutrient | RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 2,000 MG | 714 MG |