RICE MIX vs AROMATIC JASMINE FRIED RICE MIX
Nutrition comparison per 100 g serving
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RICE MIX wins in 5 out of 10 nutrient categories
RICE MIX: 5
vs
AROMATIC JASMINE FRIED RICE MIX: 4
(1 ties)
Overview
| Nutrient | RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 339 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 71.4 g | 76.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.3 MG |
Minerals
| Mineral | RICE MIX | AROMATIC JASMINE FRIED RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 1,161 MG |