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Whole, GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB
365 Everyday Value Garlic & Herb Flavour Rice Pilaf from Whole Foods Market is an organic dry rice and pasta blend using organic parboiled long grain white rice and organic orzo pasta (durum wheat semolina), seasoned with organic roasted garlic, organic onion powder, organic parsley, organic thyme, and yeast extract. Per 100g of dry mix, it provides 357 calories, 8.9g protein, 76.8g carbohydrates, and 1.8g fat, with 1.8g fiber. Salt is the only non-organic listed ingredient aside from yeast extract. Free from artificial flavors, colors, and MSG. Contains wheat (orzo pasta). Suitable for vegetarians. A cleaner-label organic alternative to conventional seasoned rice mixes.
Ingredients
ORGANIC PARBOILED LONG GRAIN WHITE RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA), SALT, ORGANIC ROASTED GARLIC (ORGANIC DEHYDRATED GARLIC, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DEHYDRATED GARLIC, YEAST EXTRACT (NATURAL FLAVORS), ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC THYME*.
Dietary Information
GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB gets 10% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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