Target — CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 860 MG | 18% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (33% DV).
About CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
Good & Gather Creole-Style Red Beans & Rice is a dry seasoned rice mix from Target's Good & Gather brand that combines enriched long grain parboiled white rice with dehydrated red beans and a Creole-inspired spice blend. The seasoning profile draws from classic Louisiana cooking aromatics: minced onions, green and red bell peppers, celery, minced garlic, smoked paprika, oregano, thyme, black pepper, ground red pepper, and natural smoke flavor — a combination that closely mirrors the traditional Cajun and Creole holy trinity of onion, celery, and bell pepper. Chicken broth powder (containing chicken fat and chicken broth) provides a savory base. Torula yeast contributes umami depth.
This product contains chicken (broth powder) and wheat (possibly trace cross-contact). Gum arabic is used as a carrier for the natural smoke flavor. No soy, dairy, eggs, or tree nuts are declared. Per 100 grams (dry), the mix provides approximately 380 calories, 3 g of fat, 80 g of carbohydrates, 16 g of protein, and 4 g of fiber. The high protein content for a rice dish reflects the significant dehydrated red bean component, which is a complete plant protein source when combined with rice. This product requires cooking with added water to rehydrate the beans and cook the rice, making it a simple, pantry-stable base for a classic Southern-style side dish.
Ingredients
ENRICHED LONG GRAIN PARBOILED WHITE RICE (PARBOILED LONG GRAIN RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED RED BEANS, MINCED ONIONS, SALT, GREEN BELL PEPPERS, CELERY, CHICKEN BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), MINCED GARLIC, RED BELL PEPPERS, SMOKED PAPRIKA, NATURAL SMOKE FLAVOR (GUM ARABIC, NATURAL FLAVOR), PAPRIKA, OREGANO, THYME, BLACK PEPPER, GROUND RED PEPPER, TORULA YEAST, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED gets 17% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
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