CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 860 MG | 18% | |
| Sodium, Na | 760 MG | 33% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (33% DV).
About CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16g of protein, 80g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED WHITE RICE (PARBOILED LONG GRAIN RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED RED BEANS, MINCED ONIONS, SALT, GREEN BELL PEPPERS, CELERY, CHICKEN BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), MINCED GARLIC, RED BELL PEPPERS, SMOKED PAPRIKA, NATURAL SMOKE FLAVOR (GUM ARABIC, NATURAL FLAVOR), PAPRIKA, OREGANO, THYME, BLACK PEPPER, GROUND RED PEPPER, TORULA YEAST, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED include Sodium, Na (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED gets 17% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREOLE-STYLE RED BEANS & RICE, CREOLE-STYLE RED
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