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Glencourt — WHITE BREAD, WHITE

Breads & Buns Glencourt Inc. Branded
256 Calories
7.0g Protein
46.5g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.8mg 16%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 46.5g 80%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 93 MG 2%
Sodium, Na 465 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About WHITE BREAD, WHITE

Open Nature White Bread is made with unbleached wheat flour rather than the bleached variety common in most commercial white bread, which gives it a slight edge in character. Expeller-pressed canola oil replaces the hydrogenated fats found in older-style sandwich breads, and cultured wheat flour acts as a natural preservative in place of synthetic additives. The result is a cleaner white bread than most, though it is still a refined-flour product with modest fiber.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, YEAST, CONTAINS LESS THAN 2% OF: WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR, SALT, WHEAT GLUTEN, SOY LECITHIN, WHEAT STARCH, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in WHITE BREAD, WHITE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, WHITE BREAD, WHITE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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