WHITE BREAD vs SOURDOUGH BAKE HOUSE ARTISAN ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH BAKE HOUSE ARTISAN ROLLS wins in 5 out of 10 nutrient categories
WHITE BREAD: 4
vs
SOURDOUGH BAKE HOUSE ARTISAN ROLLS: 5
(1 ties)
Overview
| Nutrient | WHITE BREAD | SOURDOUGH BAKE HOUSE ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 250 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 46.5 g | 53.6 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BREAD | SOURDOUGH BAKE HOUSE ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 93 MG | 71 MG | |
| Sodium, Na | 465 MG | 536 MG |