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Know what is on your plate.

Greenleaf Foods, SPC, WHITE BEAN & KALE VEGGIE DELI SLICES

Other Meats Greenleaf Foods, SPC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

191 Calories
23.4g Protein
14.9g Carbs
6.4g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.4g 52%
Carbs 14.9g 33%
Fat 6.4g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 723mg 31%
Total Carbohydrate 14.9g 5%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 23.4g 47%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 723 MG 31%

Nutrition Highlights

  • Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (31% DV).

About WHITE BEAN & KALE VEGGIE DELI SLICES

Lightlife White Bean and Kale Veggie Deli Slices from Greenleaf Foods SPC deliver 191 calories per 47g serving with 23.40g of protein, 14.89g of carbs, 6.38g of fat, and 4.3g of fiber. Made from wheat gluten, navy bean flour, and kale with canola oil, these plant-based deli slices are a high-protein, fiber-rich meat alternative.

Ingredients

WATER, WHEAT GLUTEN, NAVY BEAN FLOUR, CANOLA OIL, GARLIC, LESS THAN 2%: KALE, LEMON JUICE CONCENTRATE, SALT, EVAPORATED CANE SUGAR, WHEAT FLOUR, YEAST EXTRACT, METHYLCELLULOSE, TAPIOCA STARCH, NATURAL FLAVOR, SPICES, POTATO STARCH

Dietary Information

WHITE BEAN & KALE VEGGIE DELI SLICES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE BEAN & KALE VEGGIE DELI SLICES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, WHITE BEAN & KALE VEGGIE DELI SLICES gets 49% of its calories from protein, 31% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Greenleaf Foods, SPC, WHITE BEAN & KALE VEGGIE DELI SLICES

See how Greenleaf Foods, SPC, WHITE BEAN & KALE VEGGIE DELI SLICES compares to other foods in terms of nutrition:

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