WHITE BEAN & KALE VEGGIE DELI SLICES vs 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEAN & KALE VEGGIE DELI SLICES wins in 6 out of 10 nutrient categories
WHITE BEAN & KALE VEGGIE DELI SLICES: 6
vs
85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | WHITE BEAN & KALE VEGGIE DELI SLICES | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 191 cal | 212 cal | |
| Protein | 23.4 g | 18.5 g | |
| Carbs | 14.9 g | 0 g | |
| Fat | 6.4 g | 15.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE BEAN & KALE VEGGIE DELI SLICES | 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 723 MG | 66 MG |