Target — WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
About WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER
WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.0g of protein, 0g of carbohydrates, and 2.0g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA, WATER, VEGETABLE BROTH, SALT, SODIUM ACID PYROPHOSPHATE.
Dietary Information
WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER
See how Target — WHITE ALBACORE TUNA IN WATER, WHITE ALBACORE IN WATER compares to other foods in terms of nutrition:
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