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Wal-Mart — CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Canned Tuna Wal-Mart Stores, Inc. Branded
71 Calories
15.0g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 327mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 3%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 94%
Carbs 0g 0%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 150 MG 3%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 15.0g per 100g.
  • Very low in fat (0.9g per 100g).

About CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

Great Value Chunk Light Wild Caught Tuna in Water (Chunk Light in Water) is a canned tuna product from Walmart's Great Value private label utilizing light tuna in water-packed format, with the wild-caught attribute highlighted on the label. This particular SKU uses the generic light tuna species designation rather than specifically naming skipjack, which is the most common light tuna species. Light tuna under FDA definitions can include skipjack, yellowfin, or bigeye tuna and is associated with lower average mercury levels than albacore (white) tuna.

The ingredient list is three ingredients: light tuna, water, and vegetable broth. Salt is notably absent from this formulation, distinguishing it from most other Great Value canned tuna entries that include salt as a fourth ingredient. Vegetable broth provides the flavor base. No oil, no preservatives, no artificial colors, no TBHQ or BHA, no salt, and no artificial flavors are listed. Fish is the sole allergen. The product is gluten-free and dairy-free. The omission of added salt makes it a lower-sodium option compared to salted variants.

Nutritionally, a 113-gram serving delivers 71 calories, equating to approximately 63 calories per 100 grams, which is the lowest calorie density among the Great Value tuna variants in this dataset. Protein is 15.04 grams per 100 grams, fat is 0.88 grams per 100 grams, and carbohydrates are zero. The lower protein figure compared to skipjack-named SKUs may reflect the use of a different light tuna species blend or a different processing yield. Dietary fiber is zero. This is a very lean, low-sodium canned tuna suitable for sodium-restricted diets and calorie-controlled eating plans.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH.

Dietary Information

CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 85% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CHUNK LIGHT WILD CAUGHT TUNA IN WATER, CHUNK LIGHT IN WATER

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