Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
Hy-Vee Select solid white albacore tuna in water has three ingredients: albacore tuna, water, and salt. Per 85g serving: 141 calories, 29.41g protein, and 2.35g fat. No carbs. Among the leanest high-protein canned options available. Albacore provides more protein per serving than light tuna and has a firmer, milder texture suited to salads and sandwiches.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), WATER, SALT.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 83% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
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