Know what is on your plate.
Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
About SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
Hy-Vee Select solid white albacore tuna in water has three ingredients: albacore tuna, water, and salt. Per 85g serving: 141 calories, 29.41g protein, and 2.35g fat. No carbs. Among the leanest high-protein canned options available. Albacore provides more protein per serving than light tuna and has a firmer, milder texture suited to salads and sandwiches.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA), WATER, SALT.
Dietary Information
SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE gets 83% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE
See how Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE compares to other foods in terms of nutrition:
- Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE vs Oregon Sea, SEA FARE PACIFIC, WILD CAUGHT SMOKED ALBACORE TUNA
- Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE vs Wild Planet, SUSTAINABLE SEAS, YELLOWFIN TUNA IN WATER
- Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE vs BUMBLE BEE, PRIME FILLET, ALBACORE TUNA WITH SUNDRIED TOMATOES & OLIVE OIL
- Hy-Vee, SOLID WHITE ALBACORE TUNA IN WATER, SOLID WHITE ALBACORE vs Tri-Union Sea, YELLOWFIN TUNA IN OLIVE OIL
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.