WHEAT PITA POCKETS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (22% DV).
About WHEAT PITA POCKETS, WHEAT
WHEAT PITA POCKETS, WHEAT is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SALT, YEAST, L-CYSTEINE, FUMARIC ACID. CALCIUM PROPIONATE ADDED TO RETARD SPOILAGE.
Dietary Information
WHEAT PITA POCKETS, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT PITA POCKETS, WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, WHEAT PITA POCKETS, WHEAT gets 15% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT PITA POCKETS, WHEAT
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