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Innisfree Farm, POTATO ENGLISH MUFFINS, POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About POTATO ENGLISH MUFFINS, POTATO
Vermont Bread Company Potato English Muffins use wheat flour, potato flour, and fermented potato flour alongside malted barley flour and wheat gluten. A 57g muffin has 246 calories, 8.8g protein, 45.6g carbs, 1.8g fat, and 1.8g fiber. The potato flour adds a slight softness relative to standard English muffins. Suitable for breakfast sandwiches or simply toasted with butter.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, YEAST, POTATO FLOUR, FERMENTED POTATO FLOUR, SUGAR, NATURAL FLAVORS, ENZYMES, BROWN SUGAR, WHEAT GLUTEN, SALT, CANOLA OIL, CULTURED WHEAT FLOUR, CITRIC ACID, ANNATTO, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR.
Dietary Information
POTATO ENGLISH MUFFINS, POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, POTATO ENGLISH MUFFINS, POTATO gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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