WHEAT PITA POCKETS vs FRENCH BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT PITA POCKETS wins in 5 out of 11 nutrient categories
WHEAT PITA POCKETS: 5
vs
FRENCH BAGUETTE: 4
(2 ties)
Overview
| Nutrient | WHEAT PITA POCKETS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 220 cal | 263 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 50 g | 54.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PITA POCKETS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PITA POCKETS | FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 500 MG | 579 MG |