WHEAT GREEK STYLE PITAS, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHEAT GREEK STYLE PITAS, WHEAT
WHEAT GREEK STYLE PITAS, WHEAT is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40g of carbohydrates, and 5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONEGROUND WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SALT, SUGAR, WHEAT GLUTEN, MONO AND DIGLYCERIDES, GUAR GUM, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DOUGH CONDITIONER (WHEAT FLOUR, CULTURED WHEAT SPONGE, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
WHEAT GREEK STYLE PITAS, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT GREEK STYLE PITAS, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, WHEAT GREEK STYLE PITAS, WHEAT gets 15% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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