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Know what is on your plate.

SAMI'S BAKERY, WHEAT & GLUTEN FREE BROWNIE

Cakes, Cupcakes, Snack Cakes SAMI'S BAKERY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
3.6g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 60.7g 71%
Fat 21.4g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WHEAT & GLUTEN FREE BROWNIE

A wheat-free and gluten-free brownie from SAMI'S BAKERY made with ground almond, brown rice flour, chocolate chips, cocoa powder, eggs, walnuts, honey, and butter. Per 100 g it provides 450 calories, 3.57 g protein, 60.71 g carbohydrates, 21.43 g fat, and 3.6 g fiber. The almond and brown rice flour base replaces conventional wheat, making this appropriate for those with celiac disease or gluten sensitivity. Honey provides natural sweetness without refined sugar. Walnuts contribute healthy fats and additional texture. Baking soda and vanilla round out the formulation. Contains eggs, milk (butter), tree nuts (almonds, walnuts), and is produced in a dedicated gluten-free facility by this bakery.

Ingredients

GROUND ALMOND, BROWN RICE FLOUR, CHOCOLATE CHIPS, BAKING SODA, COCO POWDER EGGS, VANILLA, WALNUTS, HONEY, BUTTER.

Calorie Breakdown

At 450 calories per 100 grams, WHEAT & GLUTEN FREE BROWNIE gets 3% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAMI'S BAKERY, WHEAT & GLUTEN FREE BROWNIE

See how SAMI'S BAKERY, WHEAT & GLUTEN FREE BROWNIE compares to other foods in terms of nutrition:

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