WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (1.1g per 100g).
About WHEAT FLOUR
WHEAT FLOUR is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 70g of carbohydrates, and 1.1g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR
Dietary Information
WHEAT FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 334 calories per 100 grams, WHEAT FLOUR gets 12% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHEAT FLOUR
See how WHEAT FLOUR compares to other foods in terms of nutrition:
- WHEAT FLOUR vs PRESIFTED WHOLE WHEAT UNBLEACHED FLOUR
- WHEAT FLOUR vs ENRICHED YELLOW CORN MEAL MIX, YELLOW
- WHEAT FLOUR vs BLEACHED & ENRICHED ALL-PURPOSE FLOUR
- WHEAT FLOUR vs BLEACHED ENRICHED ALL-PURPOSE FLOUR
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