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NOT A BRANDED ITEM, WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (1.1g per 100g).
About WHEAT FLOUR
This entry represents a generic unbranded all-purpose wheat flour, a staple baking ingredient milled from whole wheat grain. Per 100 g, it provides 334 calories, 70 g of carbohydrates, 10.3 g of protein, and 1.1 g of fat. No added ingredients are present beyond wheat flour itself. Wheat flour is the primary structure-building ingredient in bread, cakes, pasta, and pastry, with its gluten-forming proteins responsible for dough elasticity and crumb texture. Not a meaningful source of fat or fiber in refined form. Suitable for general baking and cooking; those with celiac disease or wheat sensitivity must avoid it. Typically enriched with B vitamins and iron in commercial versions, though this entry lists no enrichment.
Ingredients
WHEAT FLOUR
Dietary Information
WHEAT FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 334 calories per 100 grams, WHEAT FLOUR gets 12% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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