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W. Mestemacher Gmbh — ORGANIC AMARANTH + QUINOA-BREAD

Flours & Corn Meal W. Mestemacher Gmbh Branded
214 Calories
4.3g Protein
44.3g Carbs
1.4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 44.3g 16%
Dietary Fiber 10g 36%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.5mg 9%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 9%
Carbs 44.3g 89%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.5 MG 9%
Potassium, K 200 MG 4%
Sodium, Na 414 MG 18%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Eillien's Candies — NATURALLY BLANCHED ALMOND FLOUR 615 23.1g 23.1g 53.9g Kroger — PURE CORN STARCH 375 0g 87.5g 0g Peavey — HUNGARIAN ENRICHED UNBLEACHED FLOUR 367 10g 73.3g 0g Texas Star Nut & Food — BLANCHED ALMOND FLOUR 571 21.4g 21.4g 50g Kroger — CORN MASA FLOUR MIX 367 10g 76.7g 3.3g Azteca Milling — NIXTA MASA GLUTEN FREE CORN MASA FLOUR, NIXTA MASA 367 6.7g 76.7g 5g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC AMARANTH + QUINOA-BREAD

ORGANIC AMARANTH + QUINOA-BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 44.3g of carbohydrates, and 1.4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC WHOLE KERNEL RYE, WATER, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC WHOLE RYE FLOUR, SEA SALT, YEAST.

Dietary Information

ORGANIC AMARANTH + QUINOA-BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC AMARANTH + QUINOA-BREAD gets 8% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare W. Mestemacher Gmbh — ORGANIC AMARANTH + QUINOA-BREAD

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