Moran Group Incorporated, SELF-RISING YELLOW CORN MEAL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 1,353 MG | 59% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About SELF-RISING YELLOW CORN MEAL MIX
Hilltop Mill's Self-Rising Yellow Corn Meal Mix from The Moran Group is a pre-leavened cornmeal mix combining yellow corn meal, wheat flour, salt, monocalcium phosphate, and sodium bicarbonate, enriched with thiamine, niacin, riboflavin, iron, and folic acid. Per 100g it provides 353 calories, 8.8g protein, 70.6g carbs, and 2.9g fat. The self-rising formulation simplifies cornbread and hushpuppy preparation by eliminating the need to measure separate leavening agents. A Southern baking staple.
Ingredients
YELLOW CORN MEAL, WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, IRON, FOLIC ACID.
Dietary Information
SELF-RISING YELLOW CORN MEAL MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SELF-RISING YELLOW CORN MEAL MIX include Sodium, Na (59% DV) , Iron, Fe (29% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, SELF-RISING YELLOW CORN MEAL MIX gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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