WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 8.5 MG | 47% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Iron, Fe (47% DV).
About WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL
Western Family Whole Smoked Oysters in Cottonseed Oil are canned smoked oysters packed in cottonseed oil with a small amount of salt. Per 100g they deliver 200 calories, 14.12g protein, 10.59g fat, and 11.76g carbs. The short ingredient list keeps the focus on the smoky, briny oyster flavor. A classic pantry item served on crackers or toast, or added to stuffings and pasta dishes.
Ingredients
WHOLE SMOKED OYSTERS, COTTONSEED OIL, SALT.
Dietary Information
Notable micronutrients in WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, WESTERN FAMILY, WHOLE SMOKED OYSTERS IN COTTONSEED OIL gets 28% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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