WESTERN FAMILY, PREMIUM PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5.7 MG | 36% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 214 MG | 17% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Manganese, Mn (43% DV).
- Good source of Niacin (36% DV).
- Good source of Folate, total (22% DV).
About WESTERN FAMILY, PREMIUM PEANUTS
Sugar is the first ingredient in Western Family Premium Peanuts, not peanuts - which tells you right away that this is a heavily glazed peanut candy rather than a savory roasted nut product. Butter adds richness to the coating, and peanut oil and artificial flavor round it out. The peanuts contribute some protein and fat, but the carbohydrate load from all that sugar coating is substantial, and fiber is modest. Closer to peanut brittle in nutrition than to a plain roasted nut, despite the simple branding.
Ingredients
SUGAR, PEANUTS, BUTTER, SALT, PEANUT OIL, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in WESTERN FAMILY, PREMIUM PEANUTS include Manganese, Mn (43% DV) , Niacin (36% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, WESTERN FAMILY, PREMIUM PEANUTS gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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