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WESTERN FAMILY, PREMIUM PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Western Family Foods, Inc. Branded
536 Calories
10.7g Protein
71.4g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 71.4g 69%
Fat 21.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 5.7 MG 36%
Folate, total 86 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Phosphorus, P 214 MG 17%
Potassium, K 321 MG 7%
Sodium, Na 286 MG 12%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.1 MG 16%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZEL, PEANUT BUTTER 550 7.5g 50g 35g LAMB DROPPINGS CHOCOLATE COVERED PEANUTS 525 12.5g 47.5g 35g PECANS 679 7.1g 14.3g 71.4g PRODUCE SNACKS, WHOLE ALMONDS 571 21.4g 21.4g 50g FLAGSTONE FOODS, ROASTED & SALTED PEPITAS 600 30g 13.3g 50g CHOCOLATE ALMONDS CANDY, ALMONDS 525 7.5g 57.5g 30g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Niacin (36% DV).
  • Good source of Folate, total (22% DV).

About WESTERN FAMILY, PREMIUM PEANUTS

WESTERN FAMILY, PREMIUM PEANUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PEANUTS, BUTTER, SALT, PEANUT OIL, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in WESTERN FAMILY, PREMIUM PEANUTS include Manganese, Mn (43% DV) , Niacin (36% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, WESTERN FAMILY, PREMIUM PEANUTS gets 8% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WESTERN FAMILY, PREMIUM PEANUTS

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