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Hy-Vee, PECAN PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About PECAN PIECES
Hy-Vee pecan pieces with no added ingredients, just raw pecans. A 57g serving delivers 684 calories per 100g, 8.77g of protein, 14.04g of carbs, 71.93g of fat, and 8.8g of fiber. Pecans are among the most fat-dense nuts, with monounsaturated and polyunsaturated fats making up most of that content. Used in baking, salads, and trail mixes, or eaten plain as a nutrient-dense snack in small portions.
Ingredients
PECANS.
Dietary Information
PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 684 calories per 100 grams, PECAN PIECES gets 5% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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