WESTERN FAMILY, FANCY SELECT VEGETABLES MIXED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WESTERN FAMILY, FANCY SELECT VEGETABLES MIXED
Western Family Fancy Select Mixed Vegetables is a canned medley combining carrots, potatoes, peas, corn, green beans, celery, and lima beans in water with salt. At just 32 calories per 100g and 1.6g of fiber, it is a low-fat, convenient side dish or soup ingredient that works well in casseroles and stews.
Ingredients
WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE, ONION FLAVORING.
Dietary Information
WESTERN FAMILY, FANCY SELECT VEGETABLES MIXED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, WESTERN FAMILY, FANCY SELECT VEGETABLES MIXED gets 10% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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