Tops, QUARTERED ARTICHOKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About QUARTERED ARTICHOKES
Tops Quartered Artichokes are canned artichoke hearts in water, salt, citric acid, and ascorbic acid. A 130g serving has 19 calories, 0.8g protein, 3.1g carbs, and 1.5g fiber, with no fat. One of the lowest-calorie canned vegetables available. Works in dips, pasta dishes, grain salads, and as a pizza topping.
Ingredients
ARTICHOKE QUARTERS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
QUARTERED ARTICHOKES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, QUARTERED ARTICHOKES gets 16% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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