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Topco Associates, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

Canned Vegetables Topco Associates, Inc. Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 104 MG 5%

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Wixon's Bakery, HARVEST VALLEY, WHOLE GREEN BEANS 21 0.8g 3.3g 0g Conservas La Costena S.A, FIRE-ROASTED DICED GREEN CHILES, FIRE-ROASTED 17 3.3g 3.3g 0g Unified Grocers, SPRINGFIELD, FANCY MIX VEGETABLES 28 0.8g 5.6g 0g Northgate Gonzalez, GONZALEZ, PEAS AND CARROTS 48 2.4g 8g 0.4g Delhaize America, MY ESSENTIALS, SWEET PEAS 56 3.2g 9.6g 0.4g Delhaize America, MY ESSENTIALS, CREAM STYLE CORN 72 1.6g 16g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

Food Club Low Sodium Super Sweet Whole Kernel Corn by Topco Associates provides 48 calories, 0.8g of protein, 7.2g of carbs, and 0.8g of fiber per 125g serving. Made from corn, water, and a small amount of salt, this three-ingredient product is a clean, naturally sweet canned corn. A low-calorie, fat-free vegetable side dish with reduced sodium compared to standard canned corn formulations.

Ingredients

CORN, WATER, SALT.

Dietary Information

LOW SODIUM SUPER SWEET WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

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