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JFC, WEL-PAC, SANMA-KABAYAKI BROILED SAURIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 1,060 MG | 46% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of Sodium, Na (46% DV).
About WEL-PAC, SANMA-KABAYAKI BROILED SAURIES
Wel-Pac Sanma-Kabayaki Broiled Sauries by JFC International is a canned Japanese fish product with 250 calories per 100g, 15g protein, 16g carbohydrates, and 15g fat. Sauries (Pacific saury) are broiled and packed in a sweet soy-based sauce made with water, sugar, soy sauce, and salt. Ready to eat or serve over rice.
Ingredients
SAURIES, WATER, SUGAR, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SALT.
Dietary Information
Notable micronutrients in WEL-PAC, SANMA-KABAYAKI BROILED SAURIES include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WEL-PAC, SANMA-KABAYAKI BROILED SAURIES gets 24% of its calories from protein, 26% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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