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WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (22% DV).
About WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE
Watusee Foods Spicy Cayenne Chickpeatos from Watusee Foods are organic crispy chickpeas roasted in olive oil with cayenne and chili powder, delivering 429 calories per 28g serving with 60.71g of carbohydrates, 21.43g of protein, and an impressive 17.9g of fiber. This combination of high protein and very high fiber from whole chickpeas makes these a standout nutritionally substantive snack in the crispy chickpea category.
Ingredients
ORGANIC CHICKPEAS, ORGANIC OLIVE OIL, SALT, ORGANIC CAYENNE PEPPER, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER.
Dietary Information
WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE include Iron, Fe (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE gets 20% of its calories from protein, 57% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE
See how WATUSEE FOODS, CHICKPEATOS CRISPY CHICKPEAS ROASTED IN OLIVE OIL, SPICY CAYENNE, SPICY CAYENNE compares to other foods in terms of nutrition:
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