WATUSEE FOODS vs CUCUMBER DILL GUSTO
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 5 out of 10 nutrient categories
WATUSEE FOODS: 5
vs
CUCUMBER DILL GUSTO: 4
(1 ties)
Overview
| Nutrient | WATUSEE FOODS | CUCUMBER DILL GUSTO | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 60.7 g | 20 g | |
| Fat | 10.7 g | 46.7 g | |
| Fiber | 17.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATUSEE FOODS | CUCUMBER DILL GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WATUSEE FOODS | CUCUMBER DILL GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.4 MG | 9 MG | |
| Sodium, Na | 500 MG | 283 MG |