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CUCUMBER DILL GUSTO

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
567 Calories
23.3g Protein
20g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 20g 22%
Fat 46.7g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 9 MG 50%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HINES, ORCHARD FRESH ROASTED CASHEWS 582 17.9g 28.6g 46.4g ORCHARD FRESH, CINNAMON PECANS 500 3.6g 67.9g 25g FINEST QUALITY ALL NATURAL HONEY ROASTED CASHEWS 500 10.7g 53.6g 32.1g PARTY PEANUTS 786 32.1g 57.1g 53.6g SUNRISE NATURAL FOODS, WHOLE RAW ALMOND 567 23.3g 16.7g 50g P-WEE P-NUTS, RAW PEANUTS 579 25g 14.3g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About CUCUMBER DILL GUSTO

CUCUMBER DILL GUSTO is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS, SUNFLOWER NUTS, SLICED ALMONDS, CUCUMBER DILL SEASONING [MALTODEXTRIN, SALT, SOUR CREAM POWDER (SOUR CREAM SOLIDS (CREAM, CULTURE), CULTURED NONFAT MILK SOLIDS, CITRIC ACID, TOCOPHEROLS & ASCORBYL PALMITATE (TO PRESERVE FRESHNESS)), NONFAT DRY MILK, ONION POWDER, SUGAR, SPICES, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, GARLIC POWDER, LACTIC ACID, CITRIC ACID, AND NOT MORE THAN 2% CANOLA OIL AND SILICON DIOXIDE (ADDED TO PREVENT CAKING)], VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT.

Dietary Information

CUCUMBER DILL GUSTO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CUCUMBER DILL GUSTO include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CUCUMBER DILL GUSTO gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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