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Waymouth Farms, CUCUMBER DILL GUSTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About CUCUMBER DILL GUSTO
Salad Pizazz Cucumber Dill Gusto by Waymouth Farms Inc. is a seasoned mixed nut and seed blend of pumpkin seeds, sunflower nuts, and sliced almonds tossed in a cucumber dill seasoning with sour cream powder and garlic. A 30g serving delivers 567 calories, 23.3g of protein, 20g of carbohydrates, 46.7g of fat, and 6.7g of fiber, making it a high-protein, high-fiber flavored seed and nut snack. The cool cucumber dill and sour cream seasoning creates a distinctly refreshing, savory snack profile.
Ingredients
PUMPKIN SEEDS, SUNFLOWER NUTS, SLICED ALMONDS, CUCUMBER DILL SEASONING [MALTODEXTRIN, SALT, SOUR CREAM POWDER (SOUR CREAM SOLIDS (CREAM, CULTURE), CULTURED NONFAT MILK SOLIDS, CITRIC ACID, TOCOPHEROLS & ASCORBYL PALMITATE (TO PRESERVE FRESHNESS)), NONFAT DRY MILK, ONION POWDER, SUGAR, SPICES, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, GARLIC POWDER, LACTIC ACID, CITRIC ACID, AND NOT MORE THAN 2% CANOLA OIL AND SILICON DIOXIDE (ADDED TO PREVENT CAKING)], VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), SALT.
Dietary Information
CUCUMBER DILL GUSTO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CUCUMBER DILL GUSTO include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CUCUMBER DILL GUSTO gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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