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Jays, POPCORN, CHEESY CARAMEL

467 Calories
3.3g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 767 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).

About POPCORN, CHEESY CARAMEL

O-Ke-Doke Cheesy Caramel Popcorn by Jays Foods contains 467 calories per 30g serving with 70g of carbs, 3.33g of protein, and 20g of fat. The sweet and savory blend of brown sugar caramel and cheddar cheese seasoning makes this a calorie-dense snack with 3.3g of fiber.

Ingredients

POPCORN, BROWN SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), CORN SYRUP, CHEESE SEASONING (COCONUT OIL, MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLOR [YELLOW 5, YELLOW 6], AUTOLYZED YEAST EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in POPCORN, CHEESY CARAMEL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, POPCORN, CHEESY CARAMEL gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jays, POPCORN, CHEESY CARAMEL

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