Know what is on your plate.
Jays, POPCORN, CHEESY CARAMEL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
About POPCORN, CHEESY CARAMEL
O-Ke-Doke Cheesy Caramel Popcorn by Jays Foods contains 467 calories per 30g serving with 70g of carbs, 3.33g of protein, and 20g of fat. The sweet and savory blend of brown sugar caramel and cheddar cheese seasoning makes this a calorie-dense snack with 3.3g of fiber.
Ingredients
POPCORN, BROWN SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), CORN SYRUP, CHEESE SEASONING (COCONUT OIL, MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLOR [YELLOW 5, YELLOW 6], AUTOLYZED YEAST EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), SALT, SOY LECITHIN, SODIUM BICARBONATE.
Dietary Information
Notable micronutrients in POPCORN, CHEESY CARAMEL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, POPCORN, CHEESY CARAMEL gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jays, POPCORN, CHEESY CARAMEL
See how Jays, POPCORN, CHEESY CARAMEL compares to other foods in terms of nutrition:
- Jays, POPCORN, CHEESY CARAMEL vs KEENAN FARMS, CALIFORNIA PISTACHIOS
- Jays, POPCORN, CHEESY CARAMEL vs Star Snacks, CINNAMON ALMONDS
- Jays, POPCORN, CHEESY CARAMEL vs Star Snacks, IMPERIAL NUTS, CHOCOLATE COATED CASHEWS
- Jays, POPCORN, CHEESY CARAMEL vs Star Snacks, IMPERIAL NUTS, SELECT SALTED MIXED NUTS WITH PISTACHIOS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.