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Know what is on your plate.

Aldi, WAFERS, STRAWBERRY

Cookies & Biscuits Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.9g Protein
76.9g Carbs
19.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 4%
Carbs 76.9g 77%
Fat 19.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 76.9g 28%
Dietary Fiber 0g 0%
Total Sugars 53.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 77 MG 3%

About WAFERS, STRAWBERRY

Benton's Strawberry Wafers are thin layered wafer cookies made from enriched wheat flour, palm oil, sugar, cornstarch, and a strawberry-flavored cream filling colored with Red 3 and Red 40. A 26g serving provides 500 calories per 100g, 3.9g protein, 76.9g carbs, and 19.2g fat. The light, crisp wafer texture comes from the low-moisture baked layers. A budget-tier snack cookie suited to occasional sweet snacking or pairing with ice cream.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, SOY LECITHIN (EMULSIFIER), SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, COLOR (RED 3, RED 40 LAKE).

Calorie Breakdown

At 500 calories per 100 grams, WAFERS, STRAWBERRY gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi, WAFERS, STRAWBERRY

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